We run indoor cycling classes for all ages and abilities. Benefits include burning calories, strengthening muscles and improving cardio health – no matter what your level of fitness or cycling experience.
Taking place in our specific room with like-minded people, our Bike Fit classes will have music that fires you up and an instructor to motivate you and who knows how to get maximum effort from a class.
Each workout involves different rides and positions – including hill climbs, sprints and interval training – with no definable pattern to the exercises. Clients can set their own levels of intensity, yet still be part of a class environment.
Numbers are limited to four clients per class and sessions can be booked online in advance. The classes fall under our Studio pricing block and cost as follows: £14.40 per session, or £66.00 for a block of five, £120.00 for a block of ten, £168.00 for a block of 15 or £216.00 for a block of 20.
We offer three types of Bike Fit classes: Beginners, Club Classics (suitable for all levels) and Intermediate. Our small class numbers mean you will get attention and guidance from your instructor throughout the class to make sure you get the maximum benefit.
We look forward to seeing you in our Bike Fit studio soon!